Supporting Someone Affected by Sexual or Gender-Based Violence
Below are some suggestions about how to support someone affected by sexual or gender-based violence. They are only suggestions and serve as examples. Remember: believe them, listen to them, and speak from your heart.
Things to do:
- Assure them it is not their fault
- Suggest they talk to someone
- Assure them that they are not alone
- Be sensitive of their need for privacy
- Stay calm and be patient
- Offer to go with them to report the incident
- Use active listening skills
Things to avoid:
- Avoid asking questions out of curiosity
- Try not to express shock, disgust, anger, or judgment
- Do not press for details
- Do not minimize, deny, or blame them
- Try not to touch them without their permission
- Do not put word in their mouth or tell them how they are feeling
- Do not make decisions for them
- Avoid making promises or guarantees (“you’re going, to be fine,” or “your family will be supportive”)
For more tips on how to respond to a survivor, visit RAINN.